Therapy and Divorce Mediation – Divorce Done Differently
Key Takeaways:
- If you are unsure about getting a divorce, Attorney Lenore recommends discernment counseling. This specialized protocol helps individuals process their emotions, understand their role in relationship challenges, and make an informed, deliberate decision about whether to stay or go.
- Once an individual is certain they want to proceed, mediation is highly recommended, provided the situation is not abusive. Mediation is a process to reach clarity and divide assets, and it can even be used by couples who aren’t ready to file for divorce yet but want to separate their finances or establish ground rules for the future.
- Attorney Lenore discusses the value of divorce coaching. This helps couples develop a mindset that ensures successful mediation, avoid the “rabbit hole” of litigation and revenge-seeking, gain resources, planning techniques, and tips to transition from a reactive process to a structured, proactive one.
- Just as detailed planning is common for weddings, it is equally important to plan for the possibility of a divorce to ensure you and your family are better prepared.
Video Title: Therapy and Divorce Mediation – Dear Attorney Lenore
Video topic/focus: The video focuses on the benefits of using therapy with divorce mediation and what that entails.
Video Description:
Have you ever had tons of practical questions (for yourself or someone you love) about the confusing landscape of divorce but thought they were too dumb to ask?
Did you ever want to just sit down and talk to a divorce professional who could breakdown the law in its simplest terms and make it clear so that you could decide what’s best for you and your family?
Listen in as Attorney Lenore reads real questions from couples on the topic of mediation vs litigation. Learn for yourself as she answers questions with compassion (unlike many attorneys), competence, and skill.
You may email your divorce questions as “Dear Attorney Lenore”, and we will address them in an upcoming LIVE show (divorcedonedifferentlypa@gmail.com).
Heartwarming Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
https://creativecommons.org/licenses/by/3.0/
Super friendly – Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
https://creativecommons.org/licenses/by/3.0/
Video thumbnail

Transcript:
0:10
[PAMELA] Well we have a questions from someone
0:12
who’s in the audience here
0:15
Not sure I want to get divorced.
0:18
Is there any benefit to mediation
0:20
or should I just try and push for therapy
0:25
[LENORE] Well I think in terms of that,
0:28
there is actually something called discernment counseling
0:30
and it was developed by
0:33
someone that did work with a lot of people going through divorce
0:36
and it’s a protocol that they go through
0:39
to really help someone
0:42
look thoroughly into what it’s going to look like to be divorced
0:47
or get divorced
0:49
and to sort of go through
0:51
the steps emotionally
0:54
of what that’s going to feel like and
0:55
make the decision that….
0:56
“yeah this is this is right for me.”
1:00
not “Oh I’m just not happy with…..”
1:03
I don’t know
1:03
you know “where I am in my life or how we interact….”
1:07
“…or what we’re going to go through”
1:10
[PAMELA] Yeah I like that, discernment counseling
1:12
That is, definitely, another under utilized resource!
1:16
[LENORE] Definitely!
1:17
Definitely and if someone goes through the sermon counseling…
1:22
they’ll learn a lot about themselves and how they tick
1:24
and then they’ll understand….
1:29
what it is about what went wrong
1:31
in the relationship, that why it triggers them
1:35
and they will have processed some of that,
1:37
I think.
1:39
So, I would definitely say
1:42
say counseling and / or individual counseling
1:45
and / or discernment counseling
1:46
and then, if you come to the conclusion
1:49
” Yeah I just don’t think that this relationship is going to work.”
1:53
then…..
1:55
The Next Step, I would always say,
1:57
is investigate mediation,
1:58
as long as it’s not an abusive or nasty situation.
2:02
[PAMELA] Yeah, so one more question about this and then we’ll go to our last question.
2:06
Can a couple come and mediate for,
2:10
but not go through the entire process.
2:14
Meaning that they’re not….
2:16
They sort of want to mediate and then hold off on the actual divorce
2:19
until sometime in the distant future,
2:21
but they want to see what mediation might provide
2:25
for them, as they’re considering
2:27
a divorce down the road.
2:29
Can they do that with you or must they…..
2:32
” Yeah we want a divorce so let’s go mediate.” ?
2:34
[LENORE] I do have a lot of people that come to me
2:38
for different reasons and say…..
2:42
“We might not want to process the divorce just yet….”
2:46
” but, you know, we really do want to…. “
2:50
” go our separate ways and we want to… “
2:55
” Just divide our assets”
2:57
” so that we know where each of us stands “
3:00
” and even if we never get divorced, “
3:02
” we have our separate lives “
3:05
” and things aren’t so co-mingled. “
3:09
You also can do that in terms of
3:12
a pre or post-nuptial agreement can be mediated.
3:16
In other words, people can come in and say….
3:19
” We’re not saying we want to get divorced, “
3:21
” We hope we never get divorced, “
3:23
” but in the event that we get divorced, “
3:25
” these are kind of the ground rules, these are the parameters “
3:28
” that we want to use to divide our property, “
3:32
” or to set property aside. “
3:35
So…..
3:36
Mediation is always a process
3:39
for people to get a little clear and feel more comfortable
3:42
about their assets and how things might be divided
3:46
in the event of a divorce.
3:47
[PAMELA] That sounds like,
3:49
if I can use my own term here,
3:51
divorce mediation coaching.
3:54
[LENORE] Yes and I respects it is.
3:56
part of that is…..
3:58
you know especially if….
4:00
couples know that things aren’t good and
4:05
they know they’re going to want to move forward,
4:07
either they can go through the coaching program together
4:09
or separately and
4:13
the program not only helps them develop a mindset
4:17
that’s going to make mediation
4:20
successful, but also a mindset that,
4:23
even if they went through litigation,
4:25
that they wouldn’t go down that rabbit hole of just
4:29
getting revenge
4:31
and also, the program
4:33
is something that
4:35
shares a lot of knowledge,
4:37
a lot of tips,
4:39
a lot of planning techniques,
4:42
a lot of resources that people can utilize
4:47
through the divorce process,
4:49
whatever Avenue they go through.
4:51
But it will set them up to have it not be
4:55
where it’s a reactive process
4:58
but one that is more…..
5:02
planning and projective.
5:04
[PAMELA] yeah it reminds me of what someone once said to me,
5:09
if you planned for your wedding,
5:12
with all of its itty bitty details,
5:14
nitty-gritty details,
5:15
you should also plan for a divorce.
5:18
I mean of those who are, you know.
5:20
that’s a possibility
5:22
and what you’re describing sounds like
5:24
pre-planning like get ahead of the game.
Want to Know More?
If you are interested in a consultation to discuss the options available to resolve your divorce, custody issues, support, or equitable distribution issues, please contact me and I can help you investigate your options. Call me, Lenore M.J. Myers, at 215-470-3121 or email me at lmjmyers@cs.com.
