You Are Not Alone

​​            ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​​​  ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​​​ ​​ Image by Kevin Dooley

Naughty cat - Kevin Dooley

YOU

ARE

NOT

ALONE

 

This can seem like a scary process but you are not alone. I am here to help you every step of the way. It also helps to have a support system and plan for self-care. Yoga , massage and meditation are all good tools to use to keep you grounded and from getting overwhelmed.

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May I suggest the following local providers:

 

Natalie Nesbitt, MS, LPC,NCC

30 South Valley Road Suite 304A
Paoli , PA 19301

484-320-7898

natalie@mainlinemarriagecounseling.com  ​​​​ 

https://mainlinemarriagecounseling.com ​​ https://www.psychologytoday.com/us/therapists/ natalie-nesbitt-paoli-pa/104785

 

 

Nancy Elias

Healing Arts

Counseling and Multiple Modality Therapy

(484)459-0871

nancyeliashealingarts@gmail.com

 

 

 

Sit Meditation Space

535 Germantown Pike

Lafayette Hill, PA 19444

(610) 567-0200

https://ww.sitmeditationspace.com

 

 

 

Beyond Chiropractic

Lisa Hibberd- Massage Therapist

408 West Ridge Pike
Conshohocken, PA 19428

(267)536-2867

https://conshychiro.com/massage

 

 

 

Nell Rose Foreman

Resilient Mind Coaching

www.ResilientMindCoaching.com

NR@ResilientMindCoaching.com

(484)312-3204

https://www.linkedin.com/in/nellrosephillips

 

 

 

 

 

Evie's Reiki Haven

Evie Clemens

Phoenixville, Pa.

(484)744-0616

http://facebook.com /Evie's Reiki Haven

 

 

 

Revibe Mobile Massage

Gloriana Scott

150 W. Main Street,1st Floor

Lansdale, PA . 19446

(267)575-6924

http://ww.revibe.massagetherapy.com

 

 

 

Yoga Home

424 E. Elm Street

Conshohocken, PA 19428

(484)344-504

http://ouryogahome.com

 

 

 

Prana House

109 N. Church St.
West Chester, PA 19380 USA
610-436-1407

https://www.thepranahouse.com

 

 

 

Anthony Penzarella

Self- Empowerment Coach & Energy Healer

Reiki Master Teacher

West Chester, PA, United States 19389

(610) 787-2679

http:// facebook.com/anthony.penzarella

 

 

 

Zylo Health and Wellness

Carolyn Wahrenburger

(267)- 226-8139

3carolyn@gmail.com

 

 

 

 

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